What is Taekwondo ?
Taekwondo is one of the most systematic
and scientific Korean Traditional Martial Art
of self-defence that teaches more than physical
fighting skills.It is a discipline that shows ways of
enhancing our spirit and life through training
our body and mind. Taekwondo is characterized
by fast, high, jumping, spinning kicks and quick
foot work. It is an all-aroundprogram that offers
self-defence training, physical exercise, and
artistic expression; all taught by an experienced
professional instructor. Today, Taekwondo has
become one of the most practiced martial arts in
the world, its popularity is mainly due to its
spectacular techniques and its being fun. It has
also become Global sport that has gained an
international reputation and stands among the
official games in the Olympics.
Taekwondo is known as the oldest self defence
System in the world. It is distinct from Chinese
Kungfu and Japanese Karate. Taekwondo is
distinguished from other Martial Arts in its high
degree of sophistication, technical efficiency as
well as the over all fitness developed in its students
It is known for its deadly knock out kicks. Although
it inculcates most of the karate and Kungfu techniques
but it is very different from many such Oriental martial
arts. First, physically it is very dynamic with active
movements that include a mirage of foot skills; second,
the principle physical movements are in simpatico with
that of the mind and life as a whole. Third it possesses
dynamic poses from another perspective.
Taekwondo is a physical expression of the human
will for survival and activity to fulfil the spiritual desire
of a man. Basically all the actions in Taekwondo are
developed from the human instinct for self defence
Reinforced with positive elements as needs arise
and ultimately reach the absolute state to overcome
ego and arrive at the moment of perfection, thus
giving the sport a philosophical dimension.
Taekwondo is an overall sport for the whole
physical system, generating energy in every
organ of the body, developing the muscles and
stimulating the brain and thus developing the
will to action, because in it one has to move all
the muscles and joints of the human body.
Taekwondo is a sport that responds rationally to
survival needs those for physical survival in the
human habitat and also those to harmonise with
inner demands for preservation and balance and
also maintains an orderly system uniformly related
to the inner or outer environments of the human
being.
Taekwondo is a complex of highly related
postures of systematic, scientific acts to move
all parts of the body, therefore , Taekwondo
has become an essential element to prescribe
and maintain the order of human functions.
The human body is not free of physical rules
and it is in a way a machine that grows,
develops and moves. This human machine
works for various effects by transforming
postures into suitable shape, spiritually it thinks as
enlightened and imagines in the process of mental
Benefits of Taekwondo
* Taekwondo was originally developed to preserve
ife and for self-defence, but today, adults and
children have many reasons for wanting to train
in Taekwondo. Some want to learn self-defense,
others want to fight in tournaments, some seek
to become physically fit, some seek the social
interaction, while others just want to have fun.
Modern Taekwondo has developed proven teaching
methods that not only help people learn Taekwondo
quickly and easily, but also provide a wide range of
benefits for students of all ages.
* Social interaction gained through Taekwondo
training has been found to be a buffer against
the stresses of life for adults, and with long-term
continued practice it fosters greater independence.
With progressive training, children become more
enthusiastic, optimistic, and self-reliant. Many
anecdotal reports from parents tell how their children,
both males and females, do better at home and at
school, both behaviorally and academically.
* Taekwondo practitioners seek to develop an
appreciation for the martial art, achieve physical
fitness, improve mental discipline and emotional
stability, develop self-defence skills, and to develop
respect and responsibility. Taekwondo helps
practitioners develop balance and harmony
between their physical and moral selves. It stresses
responsibility for self, family, community, and to society.
* Self-defence is an important benefit of Taekwondo.
Self-defense is not just using defences and counterattacks
against attackers. It is the ability to prevent injury to oneself
or others from attackers. This includes learning to fall safely,
to communicate with aggressors, and to escape from violent
situations. Self-defence is not just concerned with physically
dealing with violence; it is mostly concerned with avoiding
becoming a victim of violence.
* The physical benefits of Taekwondo include
improvements in coordination, agility, flexibility,
balance, muscular strength, and endurance.
Taekwondo promotes a healthy lifestyle that includes
a healthy mixture of nutrition, training, and rest. Physical
development also helps develop self-confidence.
* Self-confidence is based on self-improvement,
as opposed to confidence based on the ability to perform
a task. This type of self-confidence does not come from
being a winner in competition; it comes from the feelings
of self-worth that are derived from improving oneself.
Belt advancement provides a means to document personal
achievement. Advancement requires setting a goal and
working toward its attainment, which builds confidence and
a feeling of self-worth.
* Training in Taekwondo increases one's self-concept
(the beliefs that you have about yourself, as opposed to
understanding who you are via other people's opinions
of you). For instance, it has been found that women
raining in Taekwondo have a greater physical, personal,
social, identity, and satisfaction self-concept. Students
who are more self-confident and compete in Taekwondo
tournaments are more likely to win their bouts.
* The moral benefits of Taekwondo include development
of good character, self-control, and a non-violent attitude.
Taekwondo stresses showing respect for oneself, fellow
students, instructors, parents, elders, and members of the
public.
* Humility is a quality of all serious Taekwondo
students. Although practicing Taekwondo boosts
self-confidence, this does not convey a false sense
of superiority. On the contrary, a good student should
be humble and considerate
* Psychologically, Taekwondo reduces tension
and anxiety by teaching students to control aggression
and by giving them a healthy way to vent hostility and
frustration. Taekwondo is a psychological leveler.
Students with quick, hot tempers learn to control their
emotions. Students who are meek and mild learn to be
more assertive when needed.
l Taekwondo is an artistic discipline that allows
artistic expression. There are strict standards for the
performance of techniques but there is still some
latitude for self-expression. Taekwondo movements
nd techniques express beauty and grace and allow
students to strive continuously to develop and improve
heir artistic presentation.
heir artistic presentation.
_________________________________________
Information
ABOUT TAEKWONDO
Taekwondo is a Martial art and sport that teaches the practitioner, techniques
for defense and offense without the use of weapons, regardless of age or sex.
Taekwondo provides self-defense skills especially needed for the girl
students & teaches, how to use his/her hands, feet and other parts of the body
in any defensive situation, all taught by an experienced professional
Instructor.
Taekwondo is a discipline that shows ways of enhancing our spirit and
life through training our body and mind. Taekwondo is characterized by
fast, high, jumping, spinning deadly knock out kicks and quick footwork.
Today, Taekwondo has become one of the most practiced martial arts in
the world, its popularity is mainly due to its spectacular techniques and its being
fun. It has also become Global Sport and stands among the official games in
the Olympics.
Taekwondo is superior in spirit, advanced in execution, modified & improved
form of Karate and Kungfu etc… It is distinguished from other Martial Arts
in its high degree of sophistication, technical efficiency/ course as well as
the over all fitness developed in its students. So even after years of training in
other ‘Arts’ when one becomes ‘aware’ & joins Taekwondo he has to start
from zero...
Functions:
1. Physical-Exercise:
As a form of physical exercise, Taekwondo has a great effect on
As a form of physical exercise, Taekwondo has a great effect on
children's growth and development as well as youths' and elders'
physical fitness. The techniques and forms of Taekwondo are
designed to develop control of all parts of the body. In addition,
Taekwondo demonstrates poise, allows flexibility in all joints of
the body, and helps relieve fatigue and stress.
2. Martial Art:
As a martial art, Taekwondo certainly takes root in man's instincts to
As a martial art, Taekwondo certainly takes root in man's instincts to
survive by means of protecting himself from outside threat with
the bare-hand fighting skills, and it was developed into a systematized
martial art.
3. Modern Sport:
Taekwondo is an overall sport for the whole physical system,
Taekwondo is an overall sport for the whole physical system,
generating energy in every organ of the body, developing the
muscles and stimulating the brain and thus developing the will
to action, because in it one has to move all the muscles and
joints of the human body. .Taekwondo has merits
as a modern Olympic Sport…
4. Educational Tool:
Taekwondo is an educational experience.
Taekwondo is an educational experience.
Students learn about their own abilities/ limitations and how to deal
with those limitations. Students learn to relate with people of all ages
from various socioeconomic, ethnic, cultural, and racial backgrounds
through their training in Taekwondo. Students also learn the philosophy
of Taekwondo
5. Leadership:
Taekwondo transforms one’s character into a strong resilient spirit.
As students increase in rank, they are required to take on more
responsibilities in class and they begin teaching new students. When
they reach black belt level, they may be required to teach classes
and direct students. During camps, they are required to lead group of
students, consequently they become leaders of the society, to guide
and lead in every walk of life.
Training:
In the training school, (dojang), there is no age, sex, or racial barriers; everyone
begins their training with a white belt. The instructor (the Master) allows each
practitioner to progress at his or her own rate in accordance to his or her ability.
During this learning, the student can expect to develop strength, stamina,
quickness, flexibility, coordination, and balance. However, to fully master
the sport, one must also develop the important mental characteristics:
patience, humility, self-control, perseverance, concentration, and respect.
It generally takes years of studying and practicing to reach the black belt level.
As students develop skill, they are awarded coloured belt, which signify class
rank.
Force in Taekwondo
In nature, there are various forces, like gravity, elasticity, friction, magnetic
power, electricity and inertia, in defining force Issac Newton developed
a way to calculate force in connection with mass and speed:
F= m × a Force=mass × acceleration
This equation is very useful in measuring all force. In Taekwondo, the weight
of a person is the mass and movement of the moving hands or feet, acceleration
with a close relationship established between the weight of the body and the
speed of the moving limbs.
Training Secrets of Taekwondo
In Taekwondo, hard work or profound training does not necessarily lead
o quality techniques. More harm than good can be done if one were
to learn and practice techniques from an unqualified or false instructor
because unscientific techniques cut down the effectiveness of the skill,
as well as cost the misguided student previous time to rectify the movements.
The correct instruction of a true Master will inspire the disciple to
immerse himself totally in the art and achieve the proper technique
of Taekwondo much faster with less effort. Achieving proficiency in
Taekwondo techniques demands patience, perseverance, and a desire
for perfection. Ultimate purpose of Taekwondo is to promote both physical
and mental health. The purpose of the Dojang is to make the art of
Taekwondo available to everyone.
Techniques:
· Poomsae (Preset Patterns)
Poomse is a pattern of a systematic series of techniques that
Poomse is a pattern of a systematic series of techniques that
allows the practitioner to practice defense and offense techniques
by themselves against an imaginary opponent.
· Kyroogi (Self Defense Fighting)
Kyroogi is the actual sparring against an opponent applying
Kyroogi is the actual sparring against an opponent applying
offense and defense techniques that one has learned through
Poomse. Within Kyroogi, there is One-Step/Three step sparring
where two people practice in a predetermined systematic form.
In addition, there is Free Sparring where
they practice without any predetermined form.
· Competition (Sparring)
Taekwondo competition is conducted by two players,
Taekwondo competition is conducted by two players,
Chung (blue) and Hong (red). Only punching and kicking
techniques are allowed during competition, and one can
only attack the front part of the body. Hand attacksto the face
are not allowed, Only kicks are allowed to the face. Hits below
the belt line are forbidden. All vulnerable parts are covered
with protective gear. Headgear, trunk protector, groin guard,
forearm and shin guards help prevent injuries during competition.
Propagation Status (Dan & Poom Holders)
Unique to the practice, Taekwondo is the system of ranking and promotions.
Each student begins training with a white belt and after ‘Grading Test’
is "promoted" to yellow, green, blue, and red and then finally black belt.
These ranks under black belt are called "Gup" (or class).
Black belt Levels are divided into 1st Dan (degree) to 9th Dan (from
lowest to highest). It will take a diligent student from 3-4 years to attain
1st Dan black belt. Students under 18 years, reaching the "degree" level
receive "Poom" (children's degree) which is automatically converted in to
a Dan after 18 years & so on. After completing 15-20 years of practice and
specialized training, the 4th Dan is awarded and signifies instructor/Master
ranking…
Chief Instructor: Master Er Satpal Singh
Rehal, Black Belt 5th Dan
(Kukkiwon, WTF, South Korea) Grandmaster in
Reiki, Visharad in
Sangeet (Music). Teaching Taekwondo since
1989…, 9988663350
Martial Arts Taekwondo (Korean Judo Karate) &
Self defence Training/Coaching Classes in Mohali,
Near Chandigarh & Punjab, India
Supremacy/Benefits of Taekwondo over other Games
- Taekwondo trains you for bare hand
combat
- Equip women/girls for safety without any
weapons.
- In addition to help improve our health
it adds to our Resume/Qualification
- provides Belt qualification up to
Black Belt & further (Under Kukkiwon)
- involves unlimited, systematic,
Scientific & effective techniques/Exercise
- Boosts Confidence, leadership,
personality, Moral Character
&
increases self-esteem & Concentration
- Self-employment oriented Art which can
help earn ones bread
- Martial art weapons training for
Advance students
at
Taekwondo Academy of Punjab
“One of the oldest Training Centers of its
kind in the Region”
Under:
Punjab Taekwondo Association
affiliated to
Taekwondo Federation of India
Learn
Korean Martial Art “Taekwondo” (Olympic Game)
‘A Scientific, Systematic & Dynamic Self Defence Exercise System’
“The real/ideal investment of time in one’s
whole life”
Martial Arts Training is Different here......We would
tell you why the Exercise is absolutely & Scientifically
necessary for all
living beings.......How the sleep is a
source of
Energy....... how the Meditation is the key to
all Energy.....What
is the reason behind to control
height &
Weight…?…what is the ideal fooding system……
Main Venues at Punjab Tkd Headquarters, Mohali:
(Summer Timings) (Winters 30
minutes early)
1 Gem Public School, Phase -3B2, Mohali, Punjab
(Tue, Thu, Sat - 6 to 7 PM)
2 Sant Isher Singh Public School, Phase -7, Mohali,
(Mon, Wed, Fri – 6 to 7 PM)
3 Green Field Pub. School, Phase 5, Mohali
(Mon, Wed, Fri – 7 to 8 PM)
4 Golden Bells Pub School, Sec 77, Near Sohana, Mohali
(Mon, Wed, Fri -5 t0 6 PM)
5 Ashmah International School, Sector 70, Mohali
(Tue, Thu, Sat – 7 to 8 PM)
6 Guru Nanak VBT Polytechnic, C-4, Indl. Area
Phase -1, SAS Nagar, Mohali, Punjab (India)
(Tue, Thu, Sat - 5 to 6
PM), ( Tue, Thu, Sun 6 to 7 AM)
(Mon, Wed, Fri –
7.45 to 8.45 PM)
Training
Secrets of Taekwondo: In Tkd Hard work or
profound training does not necessarily lead to quality
techniques. More harm than good can be done if one
learns and practices from an unqualified or false instructor
(or the relatives of an instructor) because unscientific
techniques cut
down the effectiveness of the skill
as well
as the cost of misguided student’s previous time to rectify the
techniques & movements. The correct instructions of a
true master will inspire the disciple to immerse himself
totally in the Art & achieve excellence…beyond imagination…
Chief Instructor:
Er. Satpal Singh Rehal
Black Belt 5th Dan (Kukkiwon, WTF, S. Korea)
International Master Instructor/ Referee
Grandmaster Reiki/ Karuna Reiki
Sangeet (Music) Visharad/Bhushan
Gen. Secretary.-Tech. Director:
Punjab Taekwondo Association
MD/Chief Coach: Taekwondo Academy of Punjab
Jt. Secretary (Development): Taekwondo Federation of India
___
Contacts: e-mail: taekwondo_pb@ymail.com
Mo: +91 9988663350
www.punjabtaekwondoassociation.hpage.com
_____
for:
Natural Total Fitness, Self-defence, Complete
Relaxation, Stress Reduction, Weight Control,
Height Gain, Personality Development & Recognised
Competitions etc…….
- keeps Children busy in the evenings…
away from TV, Video Games & drugs etc..
- The only game useful in one’s whole
life till last breath
- It is a part of School Games, College,
University as well as Olympic Games
It involves Yoga exercises, Pranayama /
Co-ordinated Breathing, Different Meditation
Techniques, Visualisations & Taekwondo Dance/
Aerobics (Muye Taekwondo) etc.
(This
‘Martial Art’ is also known as Korean Karate & Most Popular in Tricity)
It is
the modified and improved form of Karate,
kungfu, Taek-kyon
& other Martial arts of Korea
Taekwondo Practice stimulates spirit
in the Body, changes the way of life
and makes a better & balanced human
being to tackle the difficult situations positively.
It Develops Concentration, Moral Character,
Patience, Dedication, Discipline, Self-determination
and Confidence in the Students.
-Chances to Participate in the Inter-School, District,
State, National and Inter-national Taekwondo Championships
Add to your Qualifications!
Earn Black
Belt Degree from WTF (Kukkiwon, South Korea)
“World Class Training under Experts”
“Taekwondo
Practice a day, ‘Enjoy Fitness’ send the doctors away”
-Open to All above 4 ½ years…
(Come Join & feel the difference)
{Also Contact to learn effective, practical & real
Reiki (all
Levels), Psychic/Karma/past life/Crystal/
Mudra Healings, Self-hypnosis etc…from an
experienced Grandmaster}
{We organise District Taekwondo Championship,
Inter-school/ Inter-District Taekwondo Championships,
State Championship / State Trials every year & send
Our Players to participate in the National / International
Taekwondo Championships organised in the auspicious
of Taekwondo Federation of India… and Our Players
from Punjab Team won many medals in the National/
International Taekwondo Championships in the past}
Main Recent Events:
* 4th International Taekwondo Championship was organized
*
Organised 10th Inter district & Tricity Taekwondo
Championship
At Guru Nanak VBT Polytechnic, Ind. Phase-1, Mohali on
Feb. 15, 2015. Mata sahib Kaur Public School Players Bagged
first position by winning 9 Gold, 7 Silver & 2 Bronze Medals.
Players of Ambika Public School, Badali, Kharar stood Second
by winning 9 Gold, 4 Silver & 1 Bronze medals. Amritsar Team
Got 3rd Position by getting 5 gold, 3 Silver & 3 Bronze
Medals.
Sentinel Public school, Sohana
bagged 4th position by winning
4 Gold, 2 Silver & 4 bronze Medals. Black Belt Certificates
Were also awarded to some senior Players ( Tirath Raj Kuwar,
Ravish Vishwakarma & Mehta Singh Dhillon) received From
Kukkiwon the world Taekwondo
Headquarters..
* 4th International Taekwondo Championship was organized
at Pestle Weed College, Dehradun on Dec. 20-21, 2014.
Afghanistan Team Bagged First position & won the Team
Trophy by winning More Medals. Indian Taekwondo Team
stood Second. Punjab Taekwondo Players Won One Gold
(Prabhjot Kaur), Two Silver (Manpreet Kaur & Pawandeep
Kaur) and two Bronze Medals
(Maninder Kaur & Sangeeta Devi)
*
National Taekwondo Training Camp for the Training of Selected
Indian Team was organised at
Pestle Weed College from
Dec. 9 - 18, 2014 for the 4th International Taekwondo
Championship. Master Satpal Singh Rehal was appointed
As Team India Coach. The Camp was
Very successful…
*
National Selection for 4th International Taekwondo
Championship was held at K.D Singh Babu Stadium
on Nov 22-23, 2014. The competitions were inaugurated
by Sh. Damsana President U.K. Congress and the Prizes
to the winners were Distributed by Mrs. Rita Bahuguna.
Punjab Taekwondo Players won 4 Gold (Pawandeep Kaur,
Prabhjot Kaur, Manpreet Kaur & Sangeeta Devi), 4 Silver
(Daksh Sharma, Ravish Vishwakarma, Harpreet Kaur &
Maninder Kaur) and 4 Bronze Medals (Gurcharan Preet
Singh, Deepak singh, Manisha & Kirandeep kaur). The Gold
Medal Winners are eligible to take part in the 4th
International
Taekwondo Championship being held at Maha Rana Pratap
Stadium Dehradun on Dec. 20-21, 2014
*
Trials to select Punjab State Taekwondo Junior Male/
Female & Senior Black Belt Male Tkd Teams for 4th
International Taekwondo Championship was held on
Nov. 01, 2014 at Guru Nanak VBT Polytechnic, C-4,
Industrial Area phase-1, Mohali. Following Players are
Selected in each weight category
Junior Male Team: Aviraj Singh, Gobind Pal, Hardeep
Singh, Harman Singh, Preet Kamal Singh, Daksh Sharma,
Rohit Kumar, Gurcharan Preet Singh and Deepak Singh
Junior Female Team: Jasbir Kaur, Harpreet Kaur,
Amanpreet Kaur, Manisha, Kirandeep Kaur, Pawan Deep
Kaur, Manpreet Kaur, Sangita Devi, Maninder Kaur and
Prabhjot Kaur
*
34th National Taekwondo Championship was organized at
Tyagraj Stadium New Delhi on Oct 2-4, 2014. Punjab
Taekwondo Team participated in the Championship and won
* 16th Punjab State Taekwondo
championship was held at
Golden Bells Smart School, Sec-77, Mohali on Aug 30-31,
2014 under Gazebo. Dist. Mohali Taekwondo Team Bagged
1st position by winning 22Gold, 19 silver & 26 Bronze
Medals.
Dist. Amritsar Players stood second by winning 17 Gold, 7
Silver & 11 Bronze Medals and District
Ludhiana team got 3rd
Position by winning 8 Gold, 7 silver & 5 Bronze Medals in
Sparring Competitions.
*
18th District Taekwondo Championship was Organised at
Guru Nanak VBT Polytechnic, Phase-1, On Aug. 03, 2014.
Gillco
International Players Won 1st position, Players of
Mohali Taekwondo Academy secured 2nd
position and The
third position of was bagged by Ambika
Sen. Secy School,
Badali. Prizes were distributed jointly
by Lt. Gen. CS Bawa
(Chairman Golden Bells School) Mohali
& Kanwaljit Singh
Walia, Vice President Punjab Taekwondo
Asson.
* Participated in the National Instructor/
Referee Seminar & 15th
Muye National Taekwondo Championship, held at Hotel
Elora & TAI Lucknow from May 9-11, 2014
* 9th
inter District & Tricity Sparring & Muye Taekwondo
Championship was held at Guru Nanak VBT
Polytechnic,
C-4, Ind. Area, Phase-1, Mohali near
Chandigarh, Punjab
India on Feb, 16, 2014. Players of Gillco
International
School, Kharar, bagged 1st Position by
winning maximum
number of medals, Ambika Sen. Secondary
School, Badali,
Kharar, stood Second. Third position was
won by Rayat
International School, Rail Majra
(Nawanshahar) and Sentinel
Public School, Sohana got 4th Position...
* Federation Cup All India Taekwondo
Championship
was Organized at Skating Rink, Sector-10, Chandigarh,
on December 27-29, 2013, Grandmaster Jimmy R.
Jagtiani inaugurated the Events. Utter Pradesh (UP)
Tkd Team bagged First position & Won overall Trophy.
Punjab Taekwondo Team stood second & won Runners
up Trophy and the Haryana Taekwondo Team Got 3rd
position. Gold Medal Winners of Punjab Team are:
{Gurcharan Preet Singh,
Jagmandeep Singh, Sanjay,
Lalit Mehra, Kashish Sood, Rahul Kumar(Bti), Rahul
(Ldh), Surjeet Verma, Meena, Ramandeep Kaur &
Kamaldeep Kaur}, Silver Medal winners Are:
{Jagroop Singh, Jasdeep Singh Gill, Adil, Rajbir Kaur,
Kunjan, Khushi Goel, Avneet kaur, Inderpreet kaur,
Manjot Kaur, Vandana Sharma, Aanchal Sharma,
Diksha Kaushal & Amrinder Kaur}, Bronze Medal
Winners of Punjab Team are :
Ajmer Singh, Sukhjinder Singh, Brahminder Singh,
Akashdeep Singh, Lakshey Sood,
Mahima, Gurleen
Kaur, Harmanjot Kaur, Anamika Jaiswal, Lavjeet Kaur,
Shruti Sharma, Ritika Devi & Kavita Mourya.
* Organised
15th Punjab State Taekwondo Championship
At Golden Bells Smart School, Sec-77, Mohali near Chandigarh
On Nov. 23-24, 2013. The competitions were inaugurated by
S. Inder Mohan Singh, SSP Dist. Ajitgarh, Mohali. Ludhiana
Taekwondo Team Bagged 1st position by wining maximum
Medals Mohali Tkd team Stood Second & Patiala Team got
3rd Position. Medals to the winners were distributed jointly
by Lt. Col C.S. Bawa, Kanwaljit Singh Walia ( Vice Psdt. PTA),
Sh. Vishnu Kumar Sharma, &
Master Er. Satpal Singh Rehal
*
District Ludhiana Taekwondo Championship-2013
Was
organized at Geeta Bhawan, Jagraon on Sept. 28-29,
2013, About 250 players from all over the district participated
in the Competitions. Inauguration
was done by Sh Raman
Singh Sharma. During Prize distribution ceremony Sh Purshotam
Lal Khlifa said that Games keeps one away from the abuse of
Drugs & other ill habits.
*
Organised 17th District
Taekwondo Championship at Guru
Nanak
VBT Polytechnic, Ind. Phase-1, Mohali on Sept. 01,
2013.
Inauguration of the events was done by Adv. Sh
Shankar
Gupta ( Ex. V. Psdt. Chandigarh Bar Association).
Prize
distribution was done by the Chief Guest Adv. Sh
Amar
Singh Chahal ( Ex. President Chandigarh Bar Association).
By winning more medals Mohali Taekwondo Club
got first
position,
Sentinel Public School, Sohana players stood
Second
and Mata Sahib Kaur School Swara players
bagged
3rd position
* Punjab Taekwondo Team participated in the
33rd
National
Taekwondo Championship held at Khuman
Lampak Stadium, Imphal Manipur from June
28-30,
2013. Punjab Taekwondo Team won
* Punjab
State Taekwondo Competitions were held at
Guru
Nanak VBT Polytechnic, Industrial Area, Phase-1,
Mohali
on May 19, 2013 to select the Punjab State
Taekwondo
Teams for 33rd National Tkd Championship
being
held at Imphal, Manipur from June 28-30,
2013.
About
40 Players are selected to represent Punjab in
the
National
* Organised 8th Inter District & Tricity Tkd
Championship
at
Guru Nanak VBT polytechnic, Indl. Area. Mohali, on
Feb 10, 2013.Championship was Inaugurated by Sh.
Harsukhinder Singh Babbi Badal ( Senior
vice president
Youth Akali Dal). Sh. Ashwani Kumar Sambhalki
became
Guest of Honour in the afternoon & Bibi
Amanjot Kaur
Ramoowalia ( Gen. Secretary Istri Akali
Dal) distributed
the prizes to the winners. By winning more
number of
Medals, Players form Ropar Bagged 1st
position. Sentinel
Public School Sohana stood Second & 3rd
position was
bagged
by the players of St. Xavier’s School, Mohali
* Punjab taekwondo Team participated in the 32nd National
Taekwondo Championship, held at Fateh Academy,
Jandiala
Guru,
Amritsar from 23rd to 25th Dec. 2013. In sparring Punjab
Taekwondo
Teams stood second by winning 11 Gold, 8 Silver
&
10 Bronze medals in the overall Championship.
* Organised 14th
Punjab State taekwondo Championship/
Trials at Luvdale Sen. Sec. School
Loharka Road
Amritsar from Nov. 3-4, 2012. Amritsar Dist.
team got
maximum Medals & stood fist, Ludhiana
team got second
position and Mohali team Bagged 3rd
position in overall
competitions. Selected players would
participate In the
32nd National Taekwondo Championship
to be held at
Jandiala Guru, Amritsar.
* 6 Punjab
Taekwondo Players Participated in the 16th
All India Sangam Lal Taekwondo Championship
held
at Green Park Stadium in Kanpur on Sept.
7- 9, 2012
and won 2 Gold (Prabhjot Singh &
Varinder Singh),
one Silver (Manoj Kumar) & two Bronze
Medals:
(Mani Mahesh & Ajayi)
* Organised
16th District Mohali
Taekwondo
Championship
at Guru Nanak VBT Polytechnic,
industrial Area, Phase-1, on Aug. 26,
2013. Bibi
Amanjot Kaur Ramoowalia (General
Secretary, Istri
Akali Dal) distributed the medals to the
Winners.
Selected players would be eligible to
participate in
the forthcoming 14th Punjab
State Taekwondo
Championship to be held at Amritsar.
* 5 Punjab
Taekwondo Players participated in the
Independence Cup North India Taekwondo
Championship held at Jaipur, on 26th
Aug. 2012.
Players won 3 Gold (Parvinder Singh,
Varinder
Singh & Jatin) Medals & 2 Silver
Medals:
(Lovepreet Singh & Harshdeep Rattan) In
the
competitions.
* Punjab
Taekwondo Teams participated in the All
India Taekwondo Federation Cup Championship –
2012 held at Pestle Weed College
Dehradun. in
Sparring Competitions won 2 Gold Medals:
(Prabhjot Singh & Snehdeep Singh), 2
Silver:
(Sahil Kumar & Varinder Singh) and 4
bronze
Medals( Amrinder Singh, Harjot Singh,
Mani
Mahesh Bansal & Vishal). Punjab
Taekwondo
team also Participated in Muye
Competitions...
* Punjab State Trials to Select Taekwondo Teams
on April 8, 2012, at Guru Nanak VBT,
Polytechnic
Industrial Area, Phase-1, Mohali for All
India
Federation Cup Taekwondo Championship to
be held at Pestle Weed College, Dehradun
from
April 20-22, 2012
* Organised
7th Inter District & Tricity Sparring
and Muye Taekwondo Championship at Guru
Nanak VBT Polytechnic, Indl. Area Phase-1,
Mohali on Feb 12, 2012. Many Teams from
nearby Districts and Tricity participated in these
Competitions.
By winnig maximum number of
medals/Points Rayat intl School Railmajra
Bagged
1st position. Team from Chandigarh stood
Second
and with equal points sentinel Public School
Sohana
& St. Ezra intl. School Kharar got Third
position
* Punjab
Taekwondo team participated in the Open
National Taekwondo Championship- 2011
held at
Chandan Nagar, District Hooghly West
Bengal From
Dec. 29 to Dec. 31, 2011. In Sparring
Competitions
Punjab Taekwondo Team Won 4 Gold Medals,
4 Silver
Medals and 1 Bronze Medal the Gold Medal
Winners are:
Vishal Gill, Omkar Singh, Nahshon Digal, and
Harold
Kumar Nayak, Silver Medal Winners are:
Prabhjot Singh
Baidwan, Sanehdeep Singh, Gurkirat Singh,
& Harjot
Singh.
Bronze Medal is won by Kulwinder Shahi. Punjab
Taekwondo
Players also Participated in Muye Taekwondo
Competitions
and won
*
Organised 15th
District SAS Nagar Mohali Taekwondo
Championship
at Guru Nanak VBT Polytechnic, C-4,
Industrial
Area Phase-1, Mohali, on Aug. 28, 2011
Organised
District Level Taekwondo School Games
(Championship}
at Golden Bells Public
School on 27th
July
2011. By winning maximum number of
Medals
Golden
Bells Pub. School Players Stood first, Sentinel
Public School, Sohana players got 2nd
Position and the
3rd
position was Bagged by Gem Public School, Mohali
* Punjab Taekwondo Teams Participated in the 31st National
Taekwondo
Championship held at Wadia Park Stadium
Ahmednagar, Maharashtra from June 27 to
29 , 2011. In
Sparring Competitions Taekwondo Players won 6
Gold
{Prabhjot Singh
(Mohali), Akhil Jha (Sangrur), Gagandeep
Singh & Kamaldeep
Kaur (Amritsar), Vishal Gill & Harold
Kumar (Kharar) Medals,
4 Silver Medals {Jasdeep Singh
Gill & Ravneet
Singh (Mohali), Sameer Rolly & Palwinder
Kaur (Amritsar) and 9
Bronze Medals {Harshdeep Rattan
(Patiala), Tirath Raj,
Daksh Sharma, Dawinderpal Singh &
Uttam singh (Mohali),
Raghuvir Puri & Poonam deep Kaur
(Amritsar) & Omkar
Singh & Harjot Singh (Kharar). In
Muye
Competitions Punjab Players also won 6 Gold, 5
Silver & 5
Bronze Medals….
*
Organised
13th Punjab State Taekwondo Championship/
Selection Trials at Guru
Nanak VBT Polytechnic, Industial
Area, Phase-1, Mohali
on May 15, 2011 to Select the
Punjab State Taekwondo
Teams for paraticipation in the
31st National
Taekwondo Championship to be held at
Ahamednagar, Maharashtra
from June 27-29, 2011
* Organised 6th Inter-District, Inter-School Sparring
and
Muye Taekwondo Championship
at Guru Nanak VBT
Polytechnic, C-4, Industrial Area,
Phase-1SAS Nagar Mohali,
on 20th February, 2011. Players
from Rayat International
School,
Rail Majra, won 1st Position, 2nd position was
maintained
by St. Ezra International School, Kharar and
Sentinel
Public School Sohana, got third Position
* Organised
14th District SAS Nagar, Mohali (Sparring
& Muye) 'B S Walia memorial'
Taekwondo Championship
at Guru Nanak VBT Polytechnic, C-4, Ind.
Area, Phase-1,
Mohali on Dec. 05, 2010, Tributes were
paid to the
Departed soul of Sh B. S. Walia who was a
Patron in
Punjab Taekwondo Association and helped
to promote
Taekwondo in the Punjab State. By winning
maximum
numbers of medals in Sparring players
from St. Ezra
International School, Kharar, got 1st
position, Golden
Bells Public School, Sector 77, Sohana,
Mohali stood
second , and third position was maintained
by St.
Xaviers school, Mohali
* Punjab
Taekwondo Team Participated in the 30th
National Taekwondo
Championship, held at ICF
Higher Secondary School, Chennai from
Sept. 30
to October 2, 2010. Punjab Players won 2
Gold,
Two Silver and one Bronze Medal in Sparring
and
also won 14 Gold (Tirth Raj, Mani Mahesh,
Davinder
Pal Singh, Prabhjot Singh, Neha Sharma,
Uttam
Singh, Nahason Digal, harold Nayak,
Vishal gill,
Kulwinder Shahi, Harjot Singh, omkar
Singh, Gurkirat
Singh, inder Preet Singh) & 3 silver
Medals (Ranvir
Singh, Daksh Sharma, & Rizul Naroia)
in Muye
Competetions
* Organised 12th Punjab State
Championship/Selection
Trials at Guru Nanak VBT Polytechnic,
C-4, Industrial
Area, Phase-1, Mohali, on 11th
September, 2010, to
select the Punjab State teams for the 30th
National
Taekwondo Championship being organized at
ICF
Higher Secondary, School, Chennai from
Sept. 30 to
October 2, 2010
* Organised District S A S Nagar Mohali Taekwondo
School Games at Golden Bells public
School, Sohana,
Mohali on September 3, 2010 Players from
12 Schools
of the district Participated with
enthusiasm
* 3rd
International Taekwondo Championship was
organised at Scientific Convention
Center, Lucknow
from 11th June to 13th
June 2010, Snehdeep Singh,
Akhil Jha, Prabhjot Singh, Vishwa Prem
& Uttam Singh
from Punjab participated in the Indian
Team. Akhil Jha
won Silver Medal, Uttam Singh &
Vishwa Prem got
Bronze Medals
* Organised 5th Inter
School Taekwondo championship at
Guru
Nanak VBT Polytechnic on Feb. 14, 2010
* Organised
13th
District Taekwondo Championship at Guru
Nanak
VBT Polytechnic, C-4, Ind. Area Phase-1, Mohali on
14th
of Feb. 2010
* Punjab
Taekwondo team participated in 29th National
Taekwondo
at 35th Battalion, PAC Mahanagar, Lucknow
from
29th to 31st January, 2010
* Organised 11th
Punjab State Taekwondo Championship
(Sparring
& Muye) at Lawerance Public school, Mohali
from
29th to 30th August 2009. By winning maximum
number
of medals Mohali Taekwondo team stood first,
Amritsar
Team got second position and Ludhiana Team
bagged
3rd position in the overall Championship
* Punjab taekwondo Players won 5 Gold, 6
Silver and 2 Bronze
Medals
in the 26th National
Taekwondo Championship held at
Netaji Subhash Stadium, Sports Authority
of India complex,
Salt Lake, Kolkata in January 2008.
* Punjab State Taekwondo Team captured the
top Position in the
23rd junior & Sub-Junior
National Taekwondo Championship
Held at Juhari Devi Girls Inter College,
Kanpur. Punjab
emerged at the top of the Table by
winning 10 Gold Medals
(Vishal Arya, Sukhwinder Singh, Rajnish Rana,
Pawan Sagar,
Jatin Chaudhary, Rishav Sharma, Suprya
Jamwal, Manu wala,
Mamta Rani & Amandeep Kaur. 5 Silver
Medals (Vipan, Shubhan
Sharma, Navdeep Singh, Shagun &
Karitika. 4 Bronze Medals
(Ankush Bhagat, Mandeep Singh Sunil
Sharma & Navroop Kaur.
Haryana stood second in the overall
Championship. Jalandhar
Tkd Players played a major role in the
success of Punjab Team.
All the players of Punjab team showed
good discipline & participated
With great amount of zeal.
* Organised 7th Punjab state
Taekwondo Championship at
Shiwalik Public School, phase-6, &
Guru Nanak VBT
Polytechnic Mohali near Chandigarh on May
1-2, 2004. The
Competitions were inaugurated jointly by
Sh. D.S. Bedi & Sh.
Harinderpal Singh Billa (Ex-President MC
Mohali) & the
Prizes were distributed by Sh. Gurmeet
singh ( President
Mohali Industries Association). District
Ropar Tkd Team
Bagged the top slot while Jalandhar team
bagged the second
& Bathinda had to settle with third
spot. Sukhwinder Singh of
Jallandhar & Shakti Sen of Mohali
Chandigarh were declared
The Best Players of the tournament.
* Organised 5th Punjab State Colour Belt Senior, Junior & Sub –
Junior Taekwondo
Championship at indoor Stadium, Govt.
College Muktsar on
July 13-14, 2002. Jalandhar Tkd Team
Won first position.
Muktsar Taekwondo players stood Second
& District Ropar
team got third position in the overall competitions.
Vishal Arya of
Jalandhar District was declared best player of
the Event. All the
Gold medalists of this C’ship would take part
in the 20th
Sub-junior & Junior National Taekwondo Champioship
to be held at the
Talkatora Indoor Stadium Delhi from July 26-
28, 2002.
* Organised 4th
Punjab State Taekwondo Championship at
Govt. College Ropar on
Jan 6-7, 2001.
* Organised 3rd Punjab State Colour Belt
Senior, Junior &
Sub-junior Taekwondo
Championship at multipurpose hall
Govt. College Ropar on
Dec. 4 - 5, 1999. District Ropar
(Rupnagar) Tkd players
bagged 1st position while Jalandhar
team stood second. The
winners of this championship would
take part in the
National Taekwondo Championship scheduled
to be held at Ajmer
from 17th to 19 Dec. 1999.
Taekwondo
teams from Amritsar,
Jalandhar, Hoshiarpur, Kapurthala,
Patiala, Ropar, Nawanshahar,
Ludhiana, Fatehgarh Sahib,
Muktsar, Bathinda, Sangrur, Gurdaspur &
Ferozepur etc.
participated in These
competitions.
* Organised 2nd
Punjab State Taekwondo Championship at
Shivalik Public School
& Guru Nanak VBT Polytechnic
Mohali on Aug 8-9,
1998. The Competitions were inaugurated
by Mahant Gurdial
Singh Chairman Bakfinco. Prizes were
distributed by MP Smt.
Satwinder Kaur Dhaliwal. Jalandhar
Tkd Team Stood First
by winning 21 Gold, 11 Silver & 6
Bronze medals &
Coach Baljit Singh was honored with First
Team Trophy . Kulwinder
Kumar of Jalandhar was declared
best Player of the
Competitions. The selected players would
take part in the 18th
National Senior & Sub-Junior Taekwondo
Championship being
held at K.D. Singh Babu Stadium
Lucknow On Aug 16-18,
1998 & 18th Junior Male Female
Taekwondo Championship
being held at Kurukshetra
University From Aug.
24-26, 1998.
* We Organised 1st Punjab State
Taekwondo Championship
at Govt. College Ropar
on Sept. 27-28, 1997. Tkd teams
from District Jalandhar,
Hoshiarpur, Kapurthala, Ropar
(Rupnagar), Bathinda,
Gurdaspur, Nawanshahar, Ludhiana,
Fatehgarh Sahib,
Amritsar, Sangrur, Patiala & Ferozepur etc.
participated in the
competitions. Distt. Jalandhar Taekwondo
players stood first by
bagging 9 Gold, 14 Silver & 5 bronze
medals out of total
120 medals. Dist. Hoshiarpur Tkd players
stood second by
winning 13 Gold, 3 silver & 4 bronze medals.
Host Ropar team got
third position by winning 5 Gold, 5 Silver
& 6 Bronze medals.
Overall Trophy was won by Dist.
Jullundhar Team.
Krishan Singh from Mohali Chandigarh
Was declared Best
Player in Males & Upma Kala from
Jallandhar in females.
The Competitions were organized
Under the supervision
of Er. Satpal Singh Rehal.
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